Exhibitor: Illuminate Lancaster
Qigong by Tao and Zen Healing
Laura Kandziolka (Owner/Qigong Instructor) |
Qigong (“chee-gungâ€) is the practice of cultivating mental and physical balance by coordinating breath, movement and awareness. Simpler than tai chi, regular practice helps the body heal and stay strong through the use of exercises designed to gently stretch and strengthen inside and out. |
PO Box 93 |