Exhibitor: Illuminate Durham
WythaBalance Yoga
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Ingrid Saddler-Walker (Owner) |
WythaBalance Yoga offers yoga classes to Adults, Teens and Youth. Our classes range from beginners to advanced yoga students. We offer Gentle Yoga, Yoga classes that are specific to body awareness, Soul Yoga Flow, and Restorative Yoga. We have events for Women Over 50 and a Yoga series for Men. I also offer Kids Yoga Classes, Kids Yoga Creative Summer Camp to kids ages 6yrs - 12yrs old. There is also a Teen Summit for teens ages 13yrs - 16yrs old topics range from self-esteem to body awareness. Mindfulness Groups are also offered to teach kids how to be more successful in school by learning how to concentrate and focus and to be more mindful in their daily lives. 
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5117 Highgate Drive, Suite 200 |
