Krista Hernandez (Wellness Coach)

I'm Krista Hernandez. I spent over 20 years learning to manage & ultimately heal multiple chronic illnesses, including lupus. Now as a Wellness Coach, I use my holistic expertise to help other women heal their bodies, restore their minds, & renew their spirits naturally. Through my 12-week program, Route to RISE, I help you identify the root causes of illness, as well as internal & external blocks to healing. Then we create action plans to release those blocks & forge a new path to lasting health. Route to RISE includes weekly 1:1 coaching sessions, virtual homework modules, therapeutic exercises, & lifestyle support to help you actually implement positive change.

Together, we can turn the life of your dreams into your reality.

E: krista@kristahernandez.com
W: https://kristahernandez.com/