Exhibitor: Illuminate Durham, NC
Breathe with Joss
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Joss Michael (Owner ) |
Hello, I'm Joss, a Master Soma Breathwork Instructor, and after nearly two decades as a corporate trainer and consultant, my journey naturally evolved into the realm of mindfulness. From an early age, my deep connection with nature and a profound understanding of the inherent healing and grounding energies within us and our planet have been guiding my journey of life. My lifelong intrigue with the delicate interconnection between mind, body, and spirit inspired a profound exploration into mindfulness practices for overall health and well-being. Along this transformative journey, I discovered the immense power of breathwork and its profound impact on the whole person. As a testament to its efficacy, I overcame a lifelong struggle with asthma, managing it without medication through dedicated breathwork practice. I believe that our breath is our anchor, the very essence of life, and that intentional breathing empowers us to take charge of our well being. 
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