Andrea Kennedy (Owner, yoga instructor, MELT Method instructor)
Wendy Borror (Sound Healer, Melt instructor)
Karen Glooch (TRX instructor)
Annie Plowman (Yoga instructor)

The Yoga Studio was the first yoga studio to open in Sussex county in 1997. We offer a variety classes and workshops with the intention of creating a community for all levels of experience.
Restore & Renew is a therapeutic style of yoga that helps restore joints and renew strength.
Melt Method is a practice that improves joint health and balance using balls and rollers.
Hot Vinyasa is a 95* flow class.
TRX is a full body strength training class.
Sound Healing is a weekly sound bath that allows the participants to enter a parasympathetic healing state.
Breath-work class is practiced using headphones as the instructor guides you through conscious breathing to help regulate the nervous system.
Upcoming Workshops include: belly dance, drumming,
And Singing bowls.
All props are provided.
MELT and Restore & Renew classes are also available via zoom and video library.
There’s something for everyone.

18675 Coastal Hwy.
Lewes, DE, 19971
P: (302) 542-8529
E: theyogastudiorehoboth@gmail.com
W: theyogastudiorehoboth.com

Directions