Rasheedah Sharif, known as Lady Ra, is an author, artist, educator, and alternative therapist who brings more than 30 years of experience in wellness, personal growth, and reflective practices. Through the SWEA Tree Color Meditation Experience, she combines color, guided breathing, nature, and reflection to create a welcoming space for participants to pause, reconnect with themselves, and explore what a color may represent in their lives in the present moment. Her approach is an invitation to breathe, reflect, and discover, not to diagnose or treat.
"Healing Through Word, Color, Movement, and Breath."